Creative Expression Workshop – Saturday May 30th

1 PM – 3 PM
Creative Expression Workshop
With Dawn Ruedisueli

This workshop focuses on reducing stress and promoting mental clarity through meditative art techniques, including repetitive doodling, zentangles, and neurographic art. We will emphasize the process of creating, playing, and mark-making rather than the final product.
We will begin with introductions and a grounding meditation, followed by an overview of the different techniques. Participants will then have the opportunity to experiment with a new method or use a familiar favorite to help quiet the mind and enter a state of creative flow. We will conclude with an optional sharing time to discuss feelings or observations about the process.

No prior art experience is necessary, and all materials will be provided.

A love donation of $10-$20 is welcome, but not required.