Mindfulness meditation with a focus on the breath with an intention to create calm and ease in our bodies and in how we react to external circumstances.
2nd and 4th Wednesdays of the month, 7:00 – 7:30pm. pacific time
Online event using Zoom.
Interested in participating in the meditation? Send us a request at
info@umschurch.org for the Zoom link, or find us on Meetup.
